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2 Wholesome Mindfulness Meditations Your Kids Will Love

Simply put, mindfulness is the art of being fully conscious and paying attention. When we are aware, we pay attention to what is going on in the present. We can also choose where to direct our attention by focusing it on something useful, and distracting it from something unnecessary, by using mindfulness meditations to calm our nerves and maintain awareness.


Benefits of International School Trips

Everyone remembers a school trip they once had when they were young. They are so fun! A lot of international schools of Bangkok give their learners an opportunity to travel around the world for education trips.

But how does an international trip benefit a child? St. Martin’s Day school recommends international trips for learners because of the following benefits.

Improves a child’s confidence